Tag Archives: food

Healthy Eating in a Nutshell

So like many on their quest to eating healthier and eating to look better, I have come across many different diets. Some are higher carb, some are mainly plants, some do not contain dairy and some are high in fat. My beliefs on healthy eating have been formed and shaped by various documentaries and from […]
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The Most Proven Way To Lose Weight

The catchy head line may lead you to think I am going to give you this long lost secret to losing weight. Unfortunately i am not. What I am going to tell you is this: the secret to losing weight is well known and unfortunately that has been lost due to a lot of the […]
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