Mental Game

The ABCDE Model of Emotional Disturbance

A great read on how you can alter your mindset to make negative experiences into more positive ones. Link below. 🙂

via ABCDE Model of Emotional Disturbance

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s